Understanding the Common Cold: A Brief Overview The common cold is a viral infection affecting your nose and throat (upper respiratory tract). It’s typically harmless, although it might not feel that way. While more than 200 viruses can cause a common cold, the rhinovirus is most often the culprit. Common symptoms include runny or stuffy… Continue reading When to exercise after a cold
Low blood sugar – how to manage
Understanding Low Blood Sugar Low blood sugar, medically known as hypoglycemia, is a condition that occurs when the concentration of glucose in your blood drops below normal levels. Common Causes of Hypoglycemia Excessive insulin or oral diabetes medication Skipping meals or not eating enough carbohydrates Strenuous exercise without proper food intake Certain medical conditions like… Continue reading Low blood sugar – how to manage
