Unveiling the Six Principles of Conditioning: A Roadmap to Optimal Performance
There are six principles of conditioning in the field of exercise science that every athlete or trainer should follow when prepping for the optimal workout or exercise program.(See them below) These principles are universally accepted and should be followed so that those participating can make the most gains and improvements in their fitness and performance […]
Welcome Former Patients of Texas Sports and Family Medicine!
Welcome Former Patients of Texas Sports and Family Medicine! We understand that the closure of Texas Sports and Family Medicine has left many patients seeking a new home for their medical needs. We are thrilled to announce that Medicine in Motion is here to welcome you with open arms. As Austin’s leading medical clinic specializing […]
The Importance of In-Office Sports Physicals
TELEMEDICINE is so awesome!!! Sooo convenient! And SAFE. No worries about spreading or catching an infection. BUT, there are some reasons to come into the doctor’s office and today I wanted to focus on sports and yearly physicals. Let’s talk sports physicals first. Sports physicals, you know the forms you have to get signed by […]
Protected: Benefits of Exercise on Depression and Anxiety
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Understanding the Role of Sports Medicine Specialists and Physicians
Sports medicine is a branch of medicine that deals with injuries related to sports and physical exertion. It focuses on forestallment, opinion, treatment, and recovery of injuries. Sports medicine specialists and sports medicine physicians are healthcare professionals who are specially trained in this area and play an essential part in keeping athletes and active individuals […]